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Plant Based Diets

Posted on September 22, 2021 at 2:50 AM Comments comments (2886)

Plant-based Nutrition Blog

Author: Dr. Misharo Fraser, ND

 

Picking the “right” diet for you can become a mundane but also confusing task. There is a lot of information out about what is the best diet, and diets are not a one size fit all model. Plant-based diets have become increasingly popular in the last 10-15 years. Although plant-based diets aren’t new, you couldn’t tell from the revamped marketing in supermarkets and commercials. So what e...

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